Tag: Stress Management

Finding the Sweet Spot: Achieving Work-Life Balance

I want to spend a little time today talking to you about this mysterious and elusive thing people refer to as work-life balance. I call it mysterious because if you gathered a group of 20 people you might get 20 different responses as to what constitutes work-life balance. I call it elusive because, much like Bigfoot, the Loch Ness monster or the fountain of youth, many of us search and search for it in vain.…
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August 2, 2019 8

Get the Life Momentum You’ve Always Wanted

In my last post, I discussed the effect information overload can have on our lives. We looked at the spectacular amount of stimuli demanding our attention from the very moment we awaken as well as the strain that can put on our mental/physical resources. We also looked at some specific things busy people can do to engage in self-care by being intentional with their environment and their time. The end result, a body and mind…
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October 27, 2018 0

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